Monthly Archives: May 2009

Fear of being open

This weekend has been very hot. A great summer day, but so hot that we started complaining. Better stop that straight away! When we finally get some nice summer weather, complaining is just too much!

Me, my dad and Johan had a small barbeque on my parents terrace. It was so hot in the sun that the sweat was pouring down my face while eating. We had some great food and beer and around 21.00 the weather started to become very pleasant.

I find it both strange and sad that so many of us humans have problems showing who we really are, we are so afraid of being intimate with each other. I have seen many times, in situations where there has been a heart connection, moments of deep intimacy and then, like a lightning bolt, the ego comes in and grabs hold of the situation and suddenly you see the panic in the others eyes. The realisation that you are open and vulnerable becomes too much and in a blink of an eye you are faced with a wall of fear and protection.

It is sad to know and see the True person behind the mask and at the same time also see that giant wall they put up as a front.
We might all realize that to get a deeper connection with someone, we must open up and allow ourselves to be vulnereable, but at times this can be so so hard, and sometimes, we might not even know what it means to be open and intimate. But isn’t it strange, that we can know what is necessary to get to the “next level” with someone, and still be too afraid to do so, because of this ingrained conditioning of past hurts and pain?

Sharing this blog with some people that didn’t know it existed was a way for me to face this fear. I of course doesn’t yet know the effect of it, but as far as I know, the fear was all an illussion…

Inertia

It seems that life always follow a curve in this world. Everything seem to be dependent on high energy in the beginning at the time of birth and then slowly decaying and finally dying.
Young people start with lots of energy and then as I have noticed today, around the age of 25, people start to settle down, find their place in the world and I don’t know if this is cultural, but it seems that a lot of people in this country that is fairly rich, people tend to get  very comfortable very early. It might of course be like this in most countries only different in it’s expression, but from my own experience, friends in my own generation seem to be more comfortable, safe and caught by inertia than the generations before. All I have to do is to look at my own life a few years ago. At the age of 26, I had a safe job, a safe relationship in one of the safest and easiest countries on this planet, and even though nothing in a sense was wrong with my life, I was already practically dead.

This kind of curved-like process (or cyclical if you like) happens to all kinds of ”organisms”. Everything is born, develops and then gradually settles down until it dies and from it’s ashes, new life is born again.
It happens to companies and organisations which are full of life and radical in it’s ways and the more influence and power it accumulates it becomes reactionary, dull and looses it’s flexibility. Companies loose it’s innovative atmosphere, political parties start to protect it’s power by not causing too much problems, religion becomes a practicality. Men tend to resist change, whereas women, who mostly has less power and influence in the world stay more open to change and what it brings. They start to protect the status quo.

But is it really that this cyclical process of birth, full of energy and gradually becoming more and more dull until it eventually reaches death and then new life again is the natural way of life, how things really are?
Looking at a tree for instance, it seem to be the only way of being at first glance, but if you look closer, would you say that a tree is actually gradually dying? Or would you say that a tree grows faster in the beginning but then continues to grow and grow until it’s death? It reaches new heights every year.

Could it be that when you look at humans something else is actually taking place than this natural cyclical process of Life? When people grow older, it is not that they are following a ”natural” order, but rather they start to accumulate things and ideas to feel safe and comfortable and instead of a flow of life, they start to resist everything that is changing, everything new.

Often in religion this is referred to as vigilance. It means to stay vigil, alive. Instead of giving in to the easy path of security you do not resist life, but flow with it. Change becomes your way of being instead of becoming more and more dull, uncreative and eventually dead.
It doesn’t mean to be immature for the rest of your life, refusing to buy a house or marrying, it means to embrace all aspects of it without resisting it, looking at things with curiosity, creativity and excitement. For companies it means to stay innovative and flexible, for political parties it means to stay challenging and adjusting to the situation rather than to be stuck in it’s ideologies and for the scientist it means to face the facts instead of ignoring that which doesn’t seem to go along with the theories you already have.
It is the meaning of the phrase ”dying daily”. Waking up every morning and not holding on to the memories, images and ideas of the past and meeting every person, every situation with the same life and energy as a child.
This is the natural and cyclical way of life.

For me, who is still young but has seen the ugly face of dullness and death, this aliveness can take on a feeling of desperate frustrations at times, and even though it can be strange in it’s own sense, as long as there is frustration it at least means I haven’t settled down and died already. I will take that at any time rather than to be a living dead.

Bias in the Pirate Bay trial

As I have been following the Pirate Bay trial so far, I thought I’ll keep on doing it.

The Judge Tomas Norström has in this high profile trial been found to be a member of several copyright organisations, for educational reasons according to himself, but still a good reason to suspect bias. When this was found out, media questioned his decision to stay as judge on the trial. According to himself though, he had thought about it for a while and decided that he was not biased in anyones favour, and therefore accepted the case.

If I have learned nothing else in this life, then it is that when it comes to deciding for yourself if you are biased or not is tricky business. The mind is like a kid that plays all kinds of tricks on you without you noticing it, and when you find him with the hand in the cookie jar he runs away before you can catch him. And in the face of getting caught again he finds ever more cunning and subtler tricks to stay away.
I have found myself in situations like this so many times that I know to always stay on the sceptic side of things. Tomas Norström on the other hand, is either not aware of this, or he is much more clever than me in that he can himself decide if he is biased or not.

Now it is up to the higher court, Hovrätten, to decide if he was biased or not. You would think that the one to decide this would therefore be clearly unrelated to this whole issue, but after only a few days, this new Judge had to step down after media found out that she was also a member of a similar organisation.
So, a second name comes up, and according to one of the accused, Peter Sunde, it took him about 10-15 minutes to google this guys name and find out that he also is a member of a copyright organisation.
This is almost turning into a joke. It’s like they want to mess things up.
Isn’t it strange that in a trial like this with a media coverage I have never heard of in Sweden before, no one takes a step back and decides to do it properly. Or are there no Judges in this country who is not members of various copyright organisations?

When it comes to bias, in this on-going debate about filesharing and integrity, both sides show proof of a lot of confirmation bias.
Confirmation bias is a psychology term for when you only read or listen to arguments and reports that confirms your belief in something, and discard everything else.

Filesharers likes to point to a few surveys that says that artists actually benefit from filesharing and that it is a win-win situation for everyone and the entertainment industry likes to argue that if filesharing is not stopped completely no one will ever want to make music anymore.

I don’t know who is right about this, but I know there are more than me who would like to see at least some shades of grey in this black and white debate.

Mariehäll, my neighbourhood

Today after my 5km run, I took the same road again, taking pictures of the beautiful Swedish spring/summer.

This road starts at my house, goes over Mariehäll (Marie hill) down to Bällstaån (Bällsta river), that is more a narrow part of Lake Mälaren than an actual river. Bällstaån devides Bromma (where Mariehäll is, and a part of Stockholm) and Sundbyberg which is the smallest city in Sweden, cramped in between Stockholm and Solna. Today it is more a part of Stockholm than many other suburbs, but still it’s own city.

Before coming to the Sundbyberg station where I take the commuter train to work, I take a right turn and walks along Lake Mälaren on the road that will eventually lead to Kungsholmen (about an hour and a half walk), The western island of what constitutes Stockholm City. I’ll add some pictures of Stockholm city sometime in the future.

Better taste in music

Today I had a talk with one of my team members. And on the question how I as her manager could improve, she first couldn’t come up with anything, and then said:

You could have better taste in music!

That is so funny! :D

I’m on top of the world

After work today I went to the gym and had a 30 minute upper body workout. After that I went home to leave my bag and then went out on a 6km run. I don’t think I have run 6km on the same day since I was 16 or so, but it went really well and when I got home, I had so much energy I felt like I was the ruler of the Universe. When the voice in my speakers told me that it was only 400 metres to go, it was like that scene in Rocky where he runs up the stairs and jumps up and down :D

After having some food and relaxing a bit, I made some good use of that energy and cleaned the apartment floor. Now it’s 20.30 (8.30pm), and I’m sitting on my balcony, listening to Melissa Horn. Wrapped in a blanket, watching the clear blue sky, the trees swaying in the wind and listening to the birds chirping.

Life is good.

Since saturday, I’m wearing my new glasses. It feels strange at times to look out at the world through a tv screen, like you have a silly hat on your head that for some reason no one notices. But when I look in the mirror, I like what I see. I think it looks pretty nice. At the same time, I ask myself, “who is that guy?”.
That is a question I have asked myself for years though, so not too much of difference there really :)

Here is some pictures of me in glasses:

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Running last Saturday

This Saturday I had my first outside run, despite being slightly hung-over. I was very motivated to run though, so I couldn’t just stay inside.
For the past years, I have had almost no cardio training at all, except for the annual 5km race that takes place in August in Västerås. I have run these  races with no prior training and every time I feel like I’m going to die.
I used to run almost 3-4 times a week when I was younger, but for some reason, I fell out of that habit, something I have decided to do something about.

There are no good tracks close to my home and since I’m new to the place I need to find a good route to take. So instead I have run a few times at the gym, but running on one of those machines is not really that fun and the only thing you see is a mirror or a wall.
Before going out, I studied a map and found a good route in a nice area.
It starts off along the main road that goes outside my house, but eventually there is a nice track along the lakeside that is very beautiful.
I could see people out with their boats on the lake and all the small boats along the route. Then I pass a few parks with people taking it easy, girls suntanning topless, other runners and also a young couple leaning against a tree making out.
In the very end of the route, at around 2.5km, there is a cliff with benches that gaze out over the lake and I realize how beautiful Sweden is during the spring and summer. I better go there someday and take some pictures, just sitting there on the cliff enjoying the view.
I wouldn’t mind getting in to this habit again! :)

Running with my iPod and Nike+

I am constantly amazed of the capabilities of my iPod Touch. With a small sensor from Nike called Nike+, it helps me keep track of my running. It tells me in my headphones how much I have been running and how much is left, while still running and listening to my music. Then I can upload it to the internet and keep track of my progress.

My plan is to be able to run 10km by the 15th of August (I wouldn’t risk trying that today!).

The dice has been cast!

Follow my progress here: Nike+

My weekend

This last weekend, I had made no plans at all, except for the fact that I was going to stay in Stockholm and not go somewhere. Friday was looking like a slow relaxing evening and saturday there where faint ideas that I might meet up with some friends, but nothing was decided.

I have given my two team mates an assignment for their up-coming personal meeting with me. A few questions to answer, giving them two hours off from work to reflect upon them, in any way they wanted.
They decided to leave early on friday and go down to Medis (Medborgarplatsen or ”Citizens square”) for some beer and talk about the assignment.
Since I hadn’t made any plans, they asked me if I wanted to come two hours later when they had finished the assignment, if I wanted to, which I decided to do.
When I got there, more friends of them had showed up, so we were around eight of us. We sat there on the square drinking beer for a few hours, and then later on we left for a bar when it started to get chilly.
At this bar they had karaoke, and a girl signed me up without me knowing it. So when they called up my name I got all nervous, but then got up and sang with all my heart ”Bed of roses” by Bon Jovi, and really good song for karaoke. It was really fun to stand there on stage with about a hundred people listening and it seemed like they liked it :) .

Saturday I had borrowed U’s car while she was in the UK (Stoke-on-Trent), so my mission was to go to Ikea and also get some other stuff, like fake grass to put on my concrete balcony. I managed to go through the entire store at Ikea without finding anything I actually wanted. I think this is unheard of.

At night I did go to a friends place for some wine and we later on ended up at a bar called Strand on Södermalm for two free concerts. We missed the first one (2 White horses) but managed to see a finnish band called Shogun Kunitoki. A pretty strange organ/percussion instrumental kind of music, but that sounded really good live. You can hear them at myspace, although it is not as good as it is live.

Sunday I was tired, but managed to crawl out of bed by eleven to go down the stairs and help all my neighbours with the spring cleaning. When I first showed up, they looked at me like they never though anyone would actually show up and I started wondering if I should just excuse myself and crawl back up again, but when we started with some gardening and cleaning they lightened up and became quite social.
When we were done, we had a small hot dog barbeque and then I went grocery shopping.
So, this unplanned weekend turned out to fill itself with all sorts of activities, and despite there being quite a lot of it, there was absolutely no rush and no real ”musts”, and even though I am tired, I really enjoyed this weekend of mine.

Spotify playlist for May 2009

I made an almost fresh and nice mix of music for you. Mostly soft music that you can listen to when relaxing in your sofa with a cup of tea:

http://open.spotify.com/user/mcederholm/playlist/52jL6YwulCpRjAzDefdVIr

You need Spotify to listen to it…

Among other songs is this Ane Brun re-make of an old Alphaville song…